新课标高考英语阅读真题

关于阅读速度，难度中等的代章应为每分钟60个单词左右;难度较低、生词不超过总词汇量20%的.材料，阅读速度应为每分钟70个单词左右。一般来说，"超纲"而又影响阅读理解的词汇都会用中代标出词义。只有保证了阅读的速度才有可能在规定时间内完成阅读、复读及答题的任务。

　　第一篇：

It is common to have difficulties sleeping during the day. Humans are naturally wired to sleep best at night and be awake during the day. However, modern work schedules require some people to try to accommodate the unnatural schedule of shift(轮班)work — being awake at night and sleeping during the day.

In order to make this adjustment, you need to pay special attention to your sleep environment and your preparation for sleep. If shift work is a necessary part of your work life, here are some suggestions that may help.

Arrange to sleep uninterrupted in a quiet, dark room. This means you may have to turn off or unplug your phone, hang darkening curtains on the windows or wear a sleep eye mask, and train your family and friends to leave you alone while you sleep.

Fit in a nap(小睡). When your daytime sleep period is too short, taking a short nap of less than 30 minutes just before work or on a break has been shown to improve alertness and enhance performance.

Develop and follow a sleep routine. It's best if you go to sleep and wake up at the same time every day. Try not to vary this too much on weekends. Your body likes routine.

Take extra care to make healthy choices. You may be tempted to reach for unhealthy foods or nicotine to stay awake or alcohol to try to sleep. But ultimately these choices are more harmful than helpful.

If you have tried all these things and are still having problems getting enough quality sleep during the day, talk to your doctor or a sleep specialist. Sometimes medications(药物治疗)may be helpful and safe. In other cases, there may be an underlying sleep disorder that needs to be addressed.

purpose of the text is to .

uade workers to have a god sleep.

se night workers to keep healthy

urage workers to do day work

night workers to sleep well

does the author recomusend?

A.A suitable account of alcohol to help sleep.

B.A regular life on weekday’s and weekends.

C.A dark room without phoebes to sleep in.

D.A break for sleeping anytime during the day.

which condition should a person turn to a sleep specialist for help?

he suffers from a sleep disorder for the first time.

a good sleep environment is greatly needed for him.

he falls to get quality sleep through his own efforts.

he has the problem of bailing to sleep in the daytime.

can learn from the test that .

t workers need a long time to fall asleep

tant breaks at work help to improve performance

is difficult to create a good sleep environment

t work requires people to adjust their body clocks

　　第二篇：

Sometimes you’ll hear people say that you can’t love others until you love times you’ll hear people say that you can’t expect someone else to love you until you love er way, you’ve got to love yourself first and this can be we all know that we’re the apple of our parents’ eyes, and that our Grandmas think we’re great talents and our Uncle Roberts think that we will go to the sometimes it’s a lot harder to think such nice thoughts about you find that believing in yourself is a is time you build a positive self-image and learn to love yourself.

Self-image is your own mind’s picture of image includes the way you look, the way you act, the way you talk and the way you restingly, our self-images are often quite different from the images others hold about rtunately, most of these images are more negative than they should changing the way you think about yourself is the key to changing your self-image and your whole world.

The best way to defeat a passive self-image is to step back and decide to stress your is, make a list if you need to, but write down all of the great things you do every ’t allow doubts to occur in it.

It very well might be that you are experiencing a negative self-image because you can’t move past one flaw or weakness that you see about , roll up your sleeves and make a change of it as your primary you think you’re silly because you aren’t good at math, find a you think you’re weak because you can’t run a mile, get to the track and you think you’re dull because you don’t wear the latest trends, buy a few new remember, just because you think it doesn’t mean it’s true.

The best way to get rid of a negative serf-image is to realize that your image is far from objective, and to actively convince yourself of your positive ging the way you think and working on those you need to improve will go a long way towards promoting a positive you can pat(拍) yourself on the back, you’ll know you’re well on your luck!

need to build a positive self-image when you _________.

to challenge yourself

it hard to change yourself

unconfident about yourself

a high opinion of yourself

rding to the passage, our serf-images _________.

positive effects

probably untrue

often changeable

different functions

should you change your serf-image according to the passage?

keep a different image of others.

make your life successful.

understand your own world.

change the way you think.

is the passage mainly about?

to prepare for your success.

to face challenges in your life.

to build a positive self-image.

to develop your good qualities.

are the intended readers of the passage?

nts.

escents.

ators.

le in general.

　　>>>>>>参考答案<<<<<<

第一篇：1—4 DBCD

第二篇：1—5CBDCB