谈论减肥的英语口语对话（通用5篇）

在这个没有最瘦只有更瘦的时代，减肥成为了许多人的口头禅，尤其女孩子。下卖弄小编安利大家两则谈论减肥的英语口语对话，供大家练习。

谈论减肥的英语口语对话 1

A: Hi , Anna, we are going to swim this weekend, would you like to go?

B: Swimming? No. I'm getting bigger in the waist. It must be awful to put on the swimming suit. Maybe after my diet, I will do it.

A: Diet? You must be crazy. You are doing harm to your health.

B: I don't think so.

A: Well, what have you got in lunch?

B: I had an apple and a glass of orange juice.

A: Is that all? Are you hungry now?

B: To be honest, I'm starving. But I can't give up so soon.

A: You can do exercise to lose weight.

B: It doesn't make any sense. I haven't run for years.

A: Now, l' m taking a Yoga class. I think it's really great. You can lose weight as well as relax yourself. Just have a try.

B: Sounds not bad. When will you do it again?

A: Tomorrow afternoon.

B: Good, I will go with you.

A： 嗨，安娜，我们准备周末去游泳，你要不要一起去？

B： 游泳？算了吧。我最近腰上都是赘肉，穿上泳衣一定难看死了。等我节食减肥成功后再说吧。

A： 节食？你一定是疯了。你会把身体弄坏的。

B： 不会的。

A： 那你今天午餐吃什么了？

B： 我吃了一个苹果，喝了一杯桔子汁。

A： 就这些？现在不饿吗？

B： 说实话，我现在都快饿死了，不过我不能这么快就放弃。

A： 你可以通过运动减肥啊。

B： 运动就算了，我都几年没跑过步了。

A： 我现在正在一个瑜伽班学习，感觉蛮好的，既能减肥又能放松身体。来试试吧。

B： 这听起来还不错。你下次什么时候去？

A： 明天下午。

B： 好的，我明天跟你过去看看。

谈论减肥的英语口语对话 2

A: It really drives me crazy.

B: What happened?

A: I bought these trousers last month, but now it's difficult to put them on. I must put on weight recently.

B: Ha-ha, losing weight has become an important part in our life now.

A: Do you have some good ideas?

B: I read a report about losing weight a few days ago. There were some useful tips.

A: Great! Tell me.

B: Give me a few minutes to think about.

A: Sure.

B: First of all , you should pay attention to what you eat. Don't eat too much food with high calories , such as chocolate, ice cream and the like.

A: Any more?

B: Stay away from fried foods. Fried foods are fried in oil or fat. And even if the external oil is drained away, there is still a lot of hidden oil in it, so stay away from it.

A: Got it.

B: Do not be a couch potato. You should do more exercise.

A: Well, it seems that I should do some jogging from tomorrow.

A： 我真是快要疯了！

B： 出什么事了？

A： 我上个月买的裤子，现在穿上去有点费劲了。我最近一定是又胖了。

B： 哈哈，现在减肥已经成了我们生活中的重要部分了。

A： 你有什么好方法么？

B： 我前两天正好读了一关于减肥的报道，上面倒是给了一些减肥的小方法。

A： 太棒了！说给我昕听听。

B： 给我几分钟想想。

A： 嗯。

B： 首先你要注意一下自己的饮食，不要吃太多高热量的食物，比如巧克力、冰祺淋之类的。

A： 还有呢？

B： 远离油炸食品。油炸食品炸的时候太油腻了。所以即使表面上的'油、沥干了，还是会有许多的油隐藏在里面，因此最好远离它们。

A： 我记住了。

B： 不要终日窝在家看电视，多出去做做运动。

A： 嗯，看来从明天开始我应该出去跑跑步了。

谈论减肥的英语口语对话 3

F:What do you think about all the different diets that people go on?

M:I don't think dieting is good for 's much better to eat a balanced diet and to never get overweight to begin with!

F:But what do you think about people who are obese? What should they do to lose weight?

M:They need to eat healthy foods，but they also have to increase the amount of physical exercise every day. They don't have to cut out fattening foods altogeth-er，though.

F:So you think it's OK for people who are dieting to eat chocolate，don't you?

M:Sure，they can eat some long as they are exercising and eating mostly healthy foods，there's nothing wrong with having a small dessert.

F:How about drinking soda?

M:Many people gain weight by drinking far too much soda. Soda should be treated seriously;there's simply no nutritional value in it whatsoever.

F:And have you ever tried taking vitamins?

M:I used to take vitamins every day，but I don't take them anymore. Vitamins are good as a supplement，but they don't do much good if you don't have a wellbalanced diet to start.

F:How do you know so much about food and dieting?

M:You might not believe this，but I used to be twice the size that I am now!

F：对于人们进行各种各样的节食你怎么看？

M：我觉得节食对你不好。饮食最好要均衡，而且从小就得注意不要发胖。

F：但是那些已经肥胖的人该怎么办呢？他们应该怎么减肥？

M：他们要吃健康食品，不过还得同时增加每天的运动量。而且，不能一下子就把所有会使人肥胖的食物都停掉不吃。

F：那么你觉得正在节食的人吃些巧克力也是可以的？

M：当然，他们可以吃些巧克力。只要他们坚持锻炼，而且摄入的主要都是健康食品，那么吃点儿甜食也不碍事。

F：那喝汽水呢？

M：很多人体重增加都是因为喝了太多的汽水。汽水的问题应该认真对待，无论如何，那里面一丁点儿营养价值都没有。

F：那你有没有试过服用维生素片？

M：我曾经每天都吃点维生素片，但是我现在不吃了。维生素作为一种营养补充剂确实很好，但是如果你饮食摄入不均衡，那么它也不会有太大作用。

F：你怎么知道这么多关于饮食和减肥的知识呢？

M：你也许不相信，我以前比现在胖一倍。

谈论减肥的英语口语对话 4

X: Y, it’s the tenth cup of tea today, isn’t?

Y: Wrong! actually it’s the eleventh.

X: Why are drinking so much tea?

Y: Let me tell you a secret. What I am drinking is diet tea.

X: You are on a diet again?

Y: Yeah! Do you think I’m gonna losing weight after finishing it?

X: God knows!

心涛：洋洋，这是你今天喝的第十杯茶了吧？

洋洋：错！这是第十一杯！

心涛：你为什么喝那么多茶？

洋洋：告诉你一个秘密！我喝的是减肥茶！

心涛：你又开始减肥了？

洋洋：是啊！你说我喝了真的能变瘦吗？

心涛：天知道！

谈论减肥的英语口语对话 5

Mike: What's your hobby, Jerry?

Jerry: My hobby? Of course it is to eat.

Mike: Then what food do you like best?

Jerry: Hamburgers. They are so delicious!

Mike: But you are too fat to eat hamburgers.

Jerry: Never mind, Mike. I never care about my weight.

Mike: But it is bad for your health to eat too much. You'd better lose some weight.

Jerry: Maybe you are right. I'm getting tired easily these days.

Mike: Take more exercises and eat less food, Jerry.

Jerry: What exercise may I take part in?

Mike: At the beginning, you can try jog. Jogging can help keep your weight down easily.

Jerry: I think I will. Thanks.

迈克：杰瑞，你有什么爱好？

杰瑞：我的爱好？当然是胡吃海喝啦。

迈克：那你喜欢吃什么？

杰瑞：汉堡包。实在是太好吃了！

迈克：可你都这么胖了，不能吃汉堡了。

杰瑞：没事，迈克。我从不关心自己的体重。

迈克：但暴饮暴食对身体不好。你比较好减肥。

杰瑞：或许你是对的。这些天我很容易疲劳。

迈克：少吃多动，杰瑞。

杰瑞：我能参加什么运动呢？

迈克：一开始，你可以尝试慢跑。慢跑有助你减肥。

杰瑞：我想我会的。谢谢。